Bakery · Nutrition facts

Raspberry Croissant

347 kcal per 100 g, with 4 g protein, 48 g carbs and 16 g fat. Full micronutrients and serving info below.

Serving: 1 portion (75 g)
Calcium rich
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Raspberry CroissantNutri-Score DCompare
Amount

Showing values for 100 g

347 kcal
Calories
17% of a 2000 kcal day
4 g
Protein
5% of calories
48 g
Carbs
55% of calories
16 g
Fat
40% of calories
Macro split
Protein 5%Carbs 55%Fat 40%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar30.7g
Saturated fat8g40% DV
Trans fat0g
Cholesterol146.7mg49% DV
Sodium40mg2% DV
Potassium133.3mg3% DV
Calcium106.7mg8% DV
Iron1.2mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850037507566 · Data last verified:

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0850037507566

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Common questions

How many calories are in Raspberry Croissant?

Raspberry Croissant by Nightingale Ice Cream Sandwiches has 347 kcal per 100 g. One serving (75 g) is about 260 kcal.

How much protein is in Raspberry Croissant?

Raspberry Croissant contains 4 g of protein per 100 g — about 3 g per 75 g serving.

Is Raspberry Croissant high in sugar?

Yes — 30.7 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 64% of its carbohydrates.

Is Raspberry Croissant high in saturated fat?

It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Is Raspberry Croissant low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Raspberry Croissant have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (30.7 g), saturated fat (8 g). Overall that places it in band D.

How much Raspberry Croissant is 100 calories?

About 29 g of Raspberry Croissant equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Raspberry Croissant a good source of calcium?

It is a moderate source: 106.7 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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