Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0772468030775 · Data last verified:
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Common questions
How many calories are in Carrot Flax Muffins?
Carrot Flax Muffins by Longo's has 353 kcal per 100 g. One serving (85 g) is about 300 kcal.
How much protein is in Carrot Flax Muffins?
Carrot Flax Muffins contains 3.5 g of protein per 100 g — about 3 g per 85 g serving.
Is Carrot Flax Muffins high in sugar?
Yes — 27.1 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 61% of its carbohydrates.
Why does Carrot Flax Muffins have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (353 kcal), sugar (27.1 g). Overall that places it in band C.
How much Carrot Flax Muffins is 100 calories?
About 28 g of Carrot Flax Muffins equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Carrot Flax Muffins high in calories?
Yes — 353 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 176 kcal.
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