Other · Nutrition facts

Coquille Saumon

240 kcal per 100 g, with 6 g protein, 5.1 g carbs and 21 g fat. Full micronutrients and serving info below.

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Coquille SaumonNutri-Score BCompare
Amount

Showing values for 100 g

240 kcal
Calories
12% of a 2000 kcal day
6 g
Protein
10% of calories
5.1 g
Carbs
9% of calories
21 g
Fat
81% of calories
Macro split
Protein 10%Carbs 9%Fat 81%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar1.9g
Saturated fat1.7g8% DV
Sodium312mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3287390081865 · Data last verified:

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Barcode

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3287390081865

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Common questions

How many calories are in Coquille Saumon?

Coquille Saumon has 240 kcal per 100 g.

How much protein is in Coquille Saumon?

Coquille Saumon contains 6 g of protein per 100 g.

Is Coquille Saumon low in sugar?

Yes — only 1.9 g of sugar per 100 g. Most of its 5.1 g of carbs come from starch and fiber rather than sugar.

Is Coquille Saumon a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Coquille Saumon have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.3 g). Overall that places it in band B.

How much Coquille Saumon is 100 calories?

About 42 g of Coquille Saumon equals 100 kcal.

Is Coquille Saumon high in sugar or fat?

Per 100 g it has 1.9 g sugar and 21 g fat (1.7 g saturated). Fat provides 81% of its calories, so portion size matters most here.

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