Other · Nutrition facts

L’irrésistible Houmous

by Blini

271 kcal per 100 g, with 5.8 g protein, 8.4 g carbs and 22.2 g fat. Full micronutrients and serving info below.

High fiber
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L’irrésistible HoumousNutri-Score BCompare
Amount

Showing values for 100 g

271 kcal
Calories
14% of a 2000 kcal day
5.8 g
Protein
9% of calories
8.4 g
Carbs
13% of calories
22.2 g
Fat
78% of calories
Macro split
Protein 9%Carbs 13%Fat 78%

Nutrition facts

per 100 g
Fiber7.4g26% DV
Sugar0.7g
Saturated fat1.9g10% DV
Sodium476mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3292070010592 · Data last verified:

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Barcode

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3292070010592

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Common questions

How many calories are in L’irrésistible Houmous?

L’irrésistible Houmous by Blini has 271 kcal per 100 g.

How much protein is in L’irrésistible Houmous?

L’irrésistible Houmous contains 5.8 g of protein per 100 g.

Is L’irrésistible Houmous low in sugar?

Yes — only 0.7 g of sugar per 100 g. Most of its 8.4 g of carbs come from starch and fiber rather than sugar.

Is L’irrésistible Houmous high in sodium?

Yes — 476 mg of sodium per 100 g, about 21% of the daily value.

Is L’irrésistible Houmous a good source of fiber?

It provides 7.4 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Why does L’irrésistible Houmous have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (476 mg); points in favor come from fiber (7.4 g). Overall that places it in band B.

How much L’irrésistible Houmous is 100 calories?

About 37 g of L’irrésistible Houmous equals 100 kcal.

Is L’irrésistible Houmous high in sugar or fat?

Per 100 g it has 0.7 g sugar and 22.2 g fat (1.9 g saturated). Fat provides 78% of its calories, so portion size matters most here.

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