4 Flans De Champignons

4 Flans De Champignons by Thiriet has 236 kcal per 100 g. One serving (70 g) is about 165 kcal.

4 Flans De Champignons contains 4 g of protein per 100 g — about 2.8 g per 70 g serving.

With 3 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (14 g), sodium (430 mg). Overall that places it in band D.

About 42 g of 4 Flans De Champignons equals 100 kcal.

It contains 178.2 mg of cholesterol per 100 g — 59% of the daily value, which is on the high side.

Per 100 g it has 1.8 g sugar and 23 g fat (14 g saturated). Fat provides 88% of its calories, so portion size matters most here.