Other · Nutrition facts

Houmous Aux Poivrons

230 kcal per 100 g, with 7 g protein, 6 g carbs and 17.2 g fat. Full micronutrients and serving info below.

High fiberVitamin C
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Houmous Aux PoivronsNutri-Score ACompare
Amount

Showing values for 100 g

230 kcal
Calories
12% of a 2000 kcal day
7 g
Protein
14% of calories
6 g
Carbs
12% of calories
17.2 g
Fat
74% of calories
Macro split
Protein 14%Carbs 12%Fat 74%

Nutrition facts

per 100 g
Fiber11.4g41% DV
Sugar2.3g
Saturated fat1.7g8% DV
Cholesterol0mg0% DV
Sodium324mg14% DV
Potassium141.5mg3% DV
Calcium92.9mg7% DV
Iron1.7mg9% DV
Vitamin C26.3mg29% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3292070008476 · Data last verified:

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3292070008476

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Common questions

How many calories are in Houmous Aux Poivrons?

Houmous Aux Poivrons by L'Atelier Blini has 230 kcal per 100 g.

How much protein is in Houmous Aux Poivrons?

Houmous Aux Poivrons contains 7 g of protein per 100 g.

Is Houmous Aux Poivrons a good source of fiber?

It provides 11.4 g of fiber per 100 g — 41% of the daily value, making it a high-fiber food.

Why does Houmous Aux Poivrons have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (11.4 g). Overall that places it in band A.

How much Houmous Aux Poivrons is 100 calories?

About 43 g of Houmous Aux Poivrons equals 100 kcal.

Is Houmous Aux Poivrons a good source of iron?

It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Houmous Aux Poivrons a good source of vitamin C?

It is a good source: 26.3 mg per 100 g, about 29% of the daily value. A 200 g portion covers roughly 58%.

Is Houmous Aux Poivrons high in sugar or fat?

Per 100 g it has 2.3 g sugar and 17.2 g fat (1.7 g saturated). Fat provides 74% of its calories, so portion size matters most here.

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