Grains · Nutrition facts

Cereal De Avena Quaker Multibran Con Pasas

329 kcal per 100 g, with 3.8 g protein, 63.7 g carbs and 0.8 g fat. Full micronutrients and serving info below.

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Cereal De Avena Quaker Multibran Con PasasNutri-Score CCompare
Amount

Showing values for 100 g

329 kcal
Calories
16% of a 2000 kcal day
3.8 g
Protein
5% of calories
63.7 g
Carbs
92% of calories
0.8 g
Fat
3% of calories
Macro split
Protein 5%Carbs 92%Fat 3%

Nutrition facts

per 100 g
Fiber2.9g10% DV
Sugar20.6g
Saturated fat0.8g4% DV
Sodium228mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 2000000147342 · Data last verified:

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Common questions

How many calories are in Cereal De Avena Quaker Multibran Con Pasas?

Cereal De Avena Quaker Multibran Con Pasas has 329 kcal per 100 g.

How much protein is in Cereal De Avena Quaker Multibran Con Pasas?

Cereal De Avena Quaker Multibran Con Pasas contains 3.8 g of protein per 100 g.

Is Cereal De Avena Quaker Multibran Con Pasas high in carbs?

Yes — carbohydrates provide 92% of its calories (63.7 g per 100 g, of which 20.6 g is sugar). It also delivers 2.9 g of fiber.

Is Cereal De Avena Quaker Multibran Con Pasas high in sugar?

Yes — 20.6 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 32% of its carbohydrates.

Why does Cereal De Avena Quaker Multibran Con Pasas have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (20.6 g). Overall that places it in band C.

How much Cereal De Avena Quaker Multibran Con Pasas is 100 calories?

About 30 g of Cereal De Avena Quaker Multibran Con Pasas equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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