Cashew Natur Vegane Joghurtkultuur

Cashew Natur Vegane Joghurtkultuur by DmBio has 89 kcal per 100 g. One serving (160 g) is about 142 kcal.

Cashew Natur Vegane Joghurtkultuur contains 2.1 g of protein per 100 g — about 3.4 g per 160 g serving.

Yes — only 0.5 g of sugar per 100 g. Most of its 5.2 g of carbs come from starch and fiber rather than sugar.

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

About 112 g of Cashew Natur Vegane Joghurtkultuur equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 0.5 g sugar and 6.6 g fat (1.3 g saturated). Fat provides 68% of its calories, so portion size matters most here.