Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0034325061224 · Data last verified:
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Common questions
How many calories are in Organic Shelled Pistachios?
Organic Shelled Pistachios by Swtton Farms has 170 kcal per 100 g. One serving (30 g) is about 51 kcal.
How much protein is in Organic Shelled Pistachios?
Organic Shelled Pistachios contains 6 g of protein per 100 g — about 1.8 g per 30 g serving.
Is Organic Shelled Pistachios low in sugar?
Yes — only 2 g of sugar per 100 g. Most of its 9 g of carbs come from starch and fiber rather than sugar.
Is Organic Shelled Pistachios a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does Organic Shelled Pistachios have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3 g). Overall that places it in band A.
How much Organic Shelled Pistachios is 100 calories?
About 59 g of Organic Shelled Pistachios equals 100 kcal.
Is Organic Shelled Pistachios high in sugar or fat?
Per 100 g it has 2 g sugar and 14 g fat (1.5 g saturated). Fat provides 68% of its calories, so portion size matters most here.
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