Cappuccino Cremig Zart

Cappuccino Cremig Zart by Nescafé Gold has 381 kcal per 100 g. One serving (14 g) is about 53 kcal.

Cappuccino Cremig Zart contains 8.9 g of protein per 100 g — about 1.2 g per 14 g serving.

Yes — carbohydrates provide 72% of its calories (67.1 g per 100 g, of which 50.5 g is sugar). It also delivers 4.8 g of fiber.

Yes — 50.5 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 75% of its carbohydrates.

It has 6.7 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

It provides 4.8 g of fiber per 100 g — 17% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (381 kcal), sugar (50.5 g), saturated fat (6.7 g); points in favor come from fiber (4.8 g), protein (8.9 g). Overall that places it in band D.

About 26 g of Cappuccino Cremig Zart equals 100 kcal. It is energy-dense, so small amounts add up quickly.