Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5941000033092 · Data last verified:
Compare Cașcaval 40g with another foodLog Cașcaval 40g in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Cașcaval 40g?
Cașcaval 40g by Lays has 517 kcal per 100 g. One serving (30 g) is about 155 kcal.
How much protein is in Cașcaval 40g?
Cașcaval 40g contains 6.7 g of protein per 100 g — about 2 g per 30 g serving.
Is Cașcaval 40g high in sodium?
Yes — 493.3 mg of sodium per 100 g, about 21% of the daily value.
Is Cașcaval 40g a good source of fiber?
It provides 4.3 g of fiber per 100 g — 15% of the daily value.
Why does Cașcaval 40g have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (517 kcal), sodium (493.3 mg); points in favor come from fiber (4.3 g). Overall that places it in band C.
How much Cașcaval 40g is 100 calories?
About 19 g of Cașcaval 40g equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Cașcaval 40g high in calories?
Yes — 517 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 258 kcal.
Is Cașcaval 40g high in sugar or fat?
Per 100 g it has 3.7 g sugar and 30.3 g fat (2.3 g saturated). Fat provides 53% of its calories, so portion size matters most here.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API