Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5941445677639 · Data last verified:
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Common questions
How many calories are in Chio Pui La Rotisor 125g?
Chio Pui La Rotisor 125g by Chio has 518 kcal per 100 g. One serving (125 g) is about 648 kcal.
How much protein is in Chio Pui La Rotisor 125g?
Chio Pui La Rotisor 125g contains 7.2 g of protein per 100 g — about 9 g per 125 g serving.
Is Chio Pui La Rotisor 125g low in sugar?
Yes — only 1.9 g of sugar per 100 g. Most of its 48 g of carbs come from starch and fiber rather than sugar.
Is Chio Pui La Rotisor 125g high in sodium?
Yes — 720 mg of sodium per 100 g, about 31% of the daily value.
Is Chio Pui La Rotisor 125g a good source of fiber?
It provides 5.8 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Chio Pui La Rotisor 125g have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (518 kcal), saturated fat (3 g), sodium (720 mg); points in favor come from fiber (5.8 g). Overall that places it in band C.
How much Chio Pui La Rotisor 125g is 100 calories?
About 19 g of Chio Pui La Rotisor 125g equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Chio Pui La Rotisor 125g high in calories?
Yes — 518 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 259 kcal.
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