Kitco Stix Hot And Spicy

Kitco Stix Hot And Spicy by Kitco has 500 kcal per 100 g. One serving (25 g) is about 125 kcal.

Kitco Stix Hot And Spicy contains 8 g of protein per 100 g — about 2 g per 25 g serving.

Yes — only 1.6 g of sugar per 100 g. Most of its 57.6 g of carbs come from starch and fiber rather than sugar.

It has 13.2 g of saturated fat per 100 g — 66% of the daily value, which counts as high.

It provides 6.8 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), saturated fat (13.2 g); points in favor come from fiber (6.8 g), protein (8 g). Overall that places it in band D.

About 20 g of Kitco Stix Hot And Spicy equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 500 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.