Other · Nutrition facts

Brotes De Canónigos

21 kcal per 100 g, with 2 g protein, 1.2 g carbs and 0.4 g fat. Full micronutrients and serving info below.

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Brotes De CanónigosNutri-Score ACompare
Amount

Showing values for 100 g

21 kcal
Calories
1% of a 2000 kcal day
2 g
Protein
49% of calories
1.2 g
Carbs
29% of calories
0.4 g
Fat
22% of calories
Macro split
Protein 49%Carbs 29%Fat 22%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar0.1g
Saturated fat0.2g1% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium330mg7% DV
Calcium41mg3% DV
Iron0.4mg2% DV
Vitamin C2.4mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8433329035668 · Data last verified:

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8433329035668

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Common questions

How many calories are in Brotes De Canónigos?

Brotes De Canónigos by Aliada has 21 kcal per 100 g.

How much protein is in Brotes De Canónigos?

Brotes De Canónigos contains 2 g of protein per 100 g.

Is Brotes De Canónigos keto-friendly?

With 1.2 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Brotes De Canónigos low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Brotes De Canónigos have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Brotes De Canónigos is 100 calories?

About 476 g of Brotes De Canónigos equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Brotes De Canónigos high in calories?

No — only 21 kcal per 100 g; even a 300 g portion stays around 63 kcal.

Is Brotes De Canónigos high in sugar or fat?

Per 100 g it has 0.1 g sugar and 0.4 g fat (0.2 g saturated). Fat provides 22% of its calories, so portion size matters most here.

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