Bleu D'affinois

Bleu D'affinois by Sainsburys has 427 kcal per 100 g. One serving (30 g) is about 128 kcal.

Bleu D'affinois contains 13.3 g of protein per 100 g — about 4 g per 30 g serving.

Yes — 13.3 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

With 1.7 g total carbs (about 1.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 26.7 g of saturated fat per 100 g — 134% of the daily value, which counts as high.

Yes — just 40.4 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (427 kcal), saturated fat (26.7 g); points in favor come from protein (13.3 g). Overall that places it in band C.

About 23 g of Bleu D'affinois equals 100 kcal. It is energy-dense, so small amounts add up quickly.