Dairy & Eggs · Nutrition facts

Mozzarella Fresca

467 kcal per 100 g, with 10 g protein, 3.3 g carbs and 46.7 g fat. Full micronutrients and serving info below.

Good proteinLow carbCalorie dense
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Mozzarella FrescaNutri-Score DCompare
Amount

Showing values for 100 g

467 kcal
Calories
23% of a 2000 kcal day
10 g
Protein
8% of calories
3.3 g
Carbs
3% of calories
46.7 g
Fat
89% of calories
Macro split
Protein 8%Carbs 3%Fat 89%

Nutrition facts

per 100 g
Sugar0g
Saturated fat10g50% DV
Sodium333.3mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0068200864150 · Data last verified:

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0068200864150

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Common questions

How many calories are in Mozzarella Fresca?

Mozzarella Fresca by Galbani has 467 kcal per 100 g.

How much protein is in Mozzarella Fresca?

Mozzarella Fresca contains 10 g of protein per 100 g.

Is Mozzarella Fresca a good source of protein?

Yes — 10 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.

Is Mozzarella Fresca keto-friendly?

With 3.3 g total carbs (about 3.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Mozzarella Fresca high in saturated fat?

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Why does Mozzarella Fresca have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (467 kcal), saturated fat (10 g); points in favor come from protein (10 g). Overall that places it in band D.

How much Mozzarella Fresca is 100 calories?

About 21 g of Mozzarella Fresca equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mozzarella Fresca high in calories?

Yes — 467 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 234 kcal.

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