Dairy & Eggs · Nutrition facts

Basil & Cheese Pesto

by Olivieri

450 kcal per 100 g, with 8.3 g protein, 5 g carbs and 45 g fat. Full micronutrients and serving info below.

Good proteinLow carbCalorie denseCalcium rich
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Basil & Cheese PestoNutri-Score CCompare
Amount

Showing values for 100 g

450 kcal
Calories
22% of a 2000 kcal day
8.3 g
Protein
7% of calories
5 g
Carbs
4% of calories
45 g
Fat
89% of calories
Macro split
Protein 7%Carbs 4%Fat 89%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Saturated fat5.8g29% DV
Cholesterol8.3mg3% DV
Sodium600mg26% DV
Calcium166.7mg13% DV
Iron1.8mg10% DV
Vitamin C15mg17% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0058441003562 · Data last verified:

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0058441003562

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Common questions

How many calories are in Basil & Cheese Pesto?

Basil & Cheese Pesto by Olivieri has 450 kcal per 100 g.

How much protein is in Basil & Cheese Pesto?

Basil & Cheese Pesto contains 8.3 g of protein per 100 g.

Is Basil & Cheese Pesto keto-friendly?

With 5 g total carbs (about 3.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Basil & Cheese Pesto high in saturated fat?

It has 5.8 g of saturated fat per 100 g — 29% of the daily value, which counts as high.

Is Basil & Cheese Pesto high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Basil & Cheese Pesto have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (450 kcal), saturated fat (5.8 g), sodium (600 mg); points in favor come from protein (8.3 g). Overall that places it in band C.

How much Basil & Cheese Pesto is 100 calories?

About 22 g of Basil & Cheese Pesto equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Basil & Cheese Pesto high in calories?

Yes — 450 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 225 kcal.

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