Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4250073452343 · Data last verified:
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Common questions
How many calories are in Bio-garnelen Gourmet Prawns?
Bio-garnelen Gourmet Prawns by Followfood has 72 kcal per 100 g.
How much protein is in Bio-garnelen Gourmet Prawns?
Bio-garnelen Gourmet Prawns contains 16 g of protein per 100 g.
Is Bio-garnelen Gourmet Prawns a good source of protein?
Yes — 16 g of protein per 100 g, supplying 83% of its calories. That makes it a good protein source.
Is Bio-garnelen Gourmet Prawns keto-friendly?
With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Bio-garnelen Gourmet Prawns have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (16 g). Overall that places it in band A.
How much Bio-garnelen Gourmet Prawns is 100 calories?
About 139 g of Bio-garnelen Gourmet Prawns equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Bio-garnelen Gourmet Prawns a good source of iron?
It is a moderate source: 3.2 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.
Is Bio-garnelen Gourmet Prawns high in cholesterol?
It contains 149.6 mg of cholesterol per 100 g — 50% of the daily value, which is on the high side.
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