Fish & Seafood · Nutrition facts

Anchoïade

161 kcal per 100 g, with 5.6 g protein, 5.3 g carbs and 13 g fat. Full micronutrients and serving info below.

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AnchoïadeNutri-Score CCompare
Amount

Showing values for 100 g

161 kcal
Calories
8% of a 2000 kcal day
5.6 g
Protein
14% of calories
5.3 g
Carbs
13% of calories
13 g
Fat
73% of calories
Macro split
Protein 14%Carbs 13%Fat 73%

Nutrition facts

per 100 g
Fiber2.8g10% DV
Sugar3g
Saturated fat2g10% DV
Cholesterol21.1mg7% DV
Sodium960mg42% DV
Potassium219.6mg5% DV
Calcium67.7mg5% DV
Iron2.6mg14% DV
Vitamin C6mg7% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3330720634351 · Data last verified:

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3330720634351

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Common questions

How many calories are in Anchoïade?

Anchoïade by Lucien Georgelin has 161 kcal per 100 g.

How much protein is in Anchoïade?

Anchoïade contains 5.6 g of protein per 100 g.

Is Anchoïade high in sodium?

Yes — 960 mg of sodium per 100 g, about 42% of the daily value.

Why does Anchoïade have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (960 mg). Overall that places it in band C.

How much Anchoïade is 100 calories?

About 62 g of Anchoïade equals 100 kcal.

Is Anchoïade a good source of iron?

It is a moderate source: 2.6 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

Is Anchoïade high in sugar or fat?

Per 100 g it has 3 g sugar and 13 g fat (2 g saturated). Fat provides 73% of its calories, so portion size matters most here.

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