Alaska-seelachs

Alaska-seelachs by Ofterdinger has 433 kcal per 100 g. One serving (100 g) is about 433 kcal.

Alaska-seelachs contains 7.4 g of protein per 100 g — about 7.4 g per 100 g serving.

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 1160 mg of sodium per 100 g, about 50% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (433 kcal), saturated fat (3.5 g), sodium (1160 mg). Overall that places it in band D.

About 23 g of Alaska-seelachs equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 433 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 216 kcal.

Per 100 g it has 1 g sugar and 44 g fat (3.5 g saturated). Fat provides 92% of its calories, so portion size matters most here.