Fish & Seafood · Nutrition facts

Tarama Premium - Sans Colorant

431 kcal per 100 g, with 9.1 g protein, 3.5 g carbs and 42 g fat. Full micronutrients and serving info below.

Serving: 20 g
Good proteinLow carbCalorie dense
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Tarama Premium - Sans ColorantNutri-Score CCompare
Amount

Showing values for 100 g

431 kcal
Calories
22% of a 2000 kcal day
9.1 g
Protein
8% of calories
3.5 g
Carbs
3% of calories
42 g
Fat
89% of calories
Macro split
Protein 8%Carbs 3%Fat 89%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar0.7g
Saturated fat3g15% DV
Cholesterol17.1mg6% DV
Sodium800mg35% DV
Potassium148mg3% DV
Calcium5mg0% DV
Iron0.3mg2% DV
Vitamin C0.6mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3222473665679 · Data last verified:

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3222473665679

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Common questions

How many calories are in Tarama Premium - Sans Colorant?

Tarama Premium - Sans Colorant by Casino, Casino Délices has 431 kcal per 100 g. One serving (20 g) is about 86 kcal.

How much protein is in Tarama Premium - Sans Colorant?

Tarama Premium - Sans Colorant contains 9.1 g of protein per 100 g — about 1.8 g per 20 g serving.

Is Tarama Premium - Sans Colorant keto-friendly?

With 3.5 g total carbs (about 2.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Tarama Premium - Sans Colorant high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Why does Tarama Premium - Sans Colorant have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (431 kcal), saturated fat (3 g), sodium (800 mg); points in favor come from protein (9.1 g). Overall that places it in band C.

How much Tarama Premium - Sans Colorant is 100 calories?

About 23 g of Tarama Premium - Sans Colorant equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Tarama Premium - Sans Colorant high in calories?

Yes — 431 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 216 kcal.

Is Tarama Premium - Sans Colorant high in sugar or fat?

Per 100 g it has 0.7 g sugar and 42 g fat (3 g saturated). Fat provides 89% of its calories, so portion size matters most here.

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