Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3257630001021 · Data last verified:
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Common questions
How many calories are in Brandade Apero Gourmet?
Brandade Apero Gourmet by Coudène has 466 kcal per 100 g. One serving (100 g) is about 466 kcal.
How much protein is in Brandade Apero Gourmet?
Brandade Apero Gourmet contains 7.5 g of protein per 100 g — about 7.5 g per 100 g serving.
Is Brandade Apero Gourmet keto-friendly?
With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Brandade Apero Gourmet high in saturated fat?
It has 6.5 g of saturated fat per 100 g — 32% of the daily value, which counts as high.
Why does Brandade Apero Gourmet have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (466 kcal), saturated fat (6.5 g). Overall that places it in band C.
How much Brandade Apero Gourmet is 100 calories?
About 21 g of Brandade Apero Gourmet equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Brandade Apero Gourmet high in calories?
Yes — 466 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 233 kcal.
Is Brandade Apero Gourmet high in sugar or fat?
Per 100 g it has 0.5 g sugar and 48 g fat (6.5 g saturated). Fat provides 93% of its calories, so portion size matters most here.
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