Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3257630000895 · Data last verified:
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Common questions
How many calories are in Brandade Apéro Gourmet?
Brandade Apéro Gourmet by Maison Coudène has 466 kcal per 100 g.
How much protein is in Brandade Apéro Gourmet?
Brandade Apéro Gourmet contains 7.5 g of protein per 100 g.
Is Brandade Apéro Gourmet keto-friendly?
With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Brandade Apéro Gourmet high in saturated fat?
It has 6.5 g of saturated fat per 100 g — 32% of the daily value, which counts as high.
Why does Brandade Apéro Gourmet have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (466 kcal), saturated fat (6.5 g). Overall that places it in band C.
How much Brandade Apéro Gourmet is 100 calories?
About 21 g of Brandade Apéro Gourmet equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Brandade Apéro Gourmet high in calories?
Yes — 466 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 233 kcal.
Is Brandade Apéro Gourmet a good source of iron?
It is a good source: 3500 mg per 100 g, about 19444% of the daily value. A 200 g portion covers roughly 999%.
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