Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3165950218695 · Data last verified:
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Common questions
How many calories are in Thon À L'huile De Tournesol En Morceaux?
Thon À L'huile De Tournesol En Morceaux by Saupiquet has 462 kcal per 100 g.
How much protein is in Thon À L'huile De Tournesol En Morceaux?
Thon À L'huile De Tournesol En Morceaux contains 16 g of protein per 100 g.
Is Thon À L'huile De Tournesol En Morceaux a good source of protein?
Yes — 16 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Thon À L'huile De Tournesol En Morceaux keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Thon À L'huile De Tournesol En Morceaux high in saturated fat?
It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.
Why does Thon À L'huile De Tournesol En Morceaux have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (462 kcal), saturated fat (5 g), sodium (440 mg); points in favor come from protein (16 g). Overall that places it in band C.
How much Thon À L'huile De Tournesol En Morceaux is 100 calories?
About 22 g of Thon À L'huile De Tournesol En Morceaux equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Thon À L'huile De Tournesol En Morceaux high in calories?
Yes — 462 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 231 kcal.
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