6 Tortilla Nature

6 Tortilla Nature by Paulig has 340 kcal per 100 g. One serving (42 g) is about 143 kcal.

6 Tortilla Nature contains 7.5 g of protein per 100 g — about 3.2 g per 42 g serving.

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (720 mg). Overall that places it in band C.

About 29 g of 6 Tortilla Nature equals 100 kcal. It is energy-dense, so small amounts add up quickly.

It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Per 100 g it has 4.3 g sugar and 10.2 g fat (1 g saturated). Fat provides 27% of its calories, so portion size matters most here.