Bakery · Nutrition facts

Tortilla Integral

333 kcal per 100 g, with 10 g protein, 53.3 g carbs and 10 g fat. Full micronutrients and serving info below.

Serving: 1 portion (30 g)
Good protein
Track it in the free Dietly app
Tortilla IntegralNutri-Score CCompare
Amount

Showing values for 100 g

333 kcal
Calories
17% of a 2000 kcal day
10 g
Protein
12% of calories
53.3 g
Carbs
62% of calories
10 g
Fat
26% of calories
Macro split
Protein 12%Carbs 62%Fat 26%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat5g25% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium403.3mg18% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7861042561361 · Data last verified:

Compare Tortilla Integral with another food

Barcode

scan it with any barcode app

7861042561361

Dietly — AI Calorie Counter

Log Tortilla Integral in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Tortilla Integral?

Tortilla Integral by Supermaxi has 333 kcal per 100 g. One serving (30 g) is about 100 kcal.

How much protein is in Tortilla Integral?

Tortilla Integral contains 10 g of protein per 100 g — about 3 g per 30 g serving.

Is Tortilla Integral a good source of protein?

Yes — 10 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Tortilla Integral low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 53.3 g of carbs come from starch and fiber rather than sugar.

Is Tortilla Integral high in saturated fat?

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Why does Tortilla Integral have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5 g), sodium (403.3 mg); points in favor come from protein (10 g). Overall that places it in band C.

How much Tortilla Integral is 100 calories?

About 30 g of Tortilla Integral equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Tortilla Integral high in sugar or fat?

Per 100 g it has 0 g sugar and 10 g fat (5 g saturated). Fat provides 26% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API