Other · Nutrition facts

6 Scotch Rolls

by The Scottish Balery

244 kcal per 100 g, with 10.3 g protein, 53 g carbs and 1.3 g fat. Full micronutrients and serving info below.

Serving: 100g
Good protein
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6 Scotch RollsNutri-Score BCompare
Amount

Showing values for 100 g

244 kcal
Calories
12% of a 2000 kcal day
10.3 g
Protein
16% of calories
53 g
Carbs
80% of calories
1.3 g
Fat
4% of calories
Macro split
Protein 16%Carbs 80%Fat 4%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar1g
Saturated fat0.3g2% DV
Sodium560mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060136861406 · Data last verified:

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5060136861406

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Common questions

How many calories are in 6 Scotch Rolls?

6 Scotch Rolls by The Scottish Balery has 244 kcal per 100 g. One serving (100 g) is about 244 kcal.

How much protein is in 6 Scotch Rolls?

6 Scotch Rolls contains 10.3 g of protein per 100 g — about 10.3 g per 100 g serving.

Is 6 Scotch Rolls a good source of protein?

Yes — 10.3 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is 6 Scotch Rolls high in carbs?

Yes — carbohydrates provide 80% of its calories (53 g per 100 g, of which 1 g is sugar). It also delivers 2.2 g of fiber.

Is 6 Scotch Rolls low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 53 g of carbs come from starch and fiber rather than sugar.

Is 6 Scotch Rolls high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Why does 6 Scotch Rolls have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg); points in favor come from protein (10.3 g). Overall that places it in band B.

How much 6 Scotch Rolls is 100 calories?

About 41 g of 6 Scotch Rolls equals 100 kcal.

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