Other · Nutrition facts

White Sourdough

234 kcal per 100 g, with 9.1 g protein, 43.9 g carbs and 1.7 g fat. Full micronutrients and serving info below.

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White SourdoughNutri-Score ACompare
Amount

Showing values for 100 g

234 kcal
Calories
12% of a 2000 kcal day
9.1 g
Protein
16% of calories
43.9 g
Carbs
77% of calories
1.7 g
Fat
7% of calories
Macro split
Protein 16%Carbs 77%Fat 7%

Nutrition facts

per 100 g
Fiber3.2g11% DV
Sugar1.8g
Saturated fat0.3g2% DV
Cholesterol0mg0% DV
Sodium480mg21% DV
Potassium221.8mg5% DV
Calcium24.8mg2% DV
Iron1.8mg10% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060235980480 · Data last verified:

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5060235980480

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Common questions

How many calories are in White Sourdough?

White Sourdough by Bertinet Bakery has 234 kcal per 100 g.

How much protein is in White Sourdough?

White Sourdough contains 9.1 g of protein per 100 g.

Is White Sourdough high in carbs?

Yes — carbohydrates provide 77% of its calories (43.9 g per 100 g, of which 1.8 g is sugar). It also delivers 3.2 g of fiber.

Is White Sourdough low in sugar?

Yes — only 1.8 g of sugar per 100 g. Most of its 43.9 g of carbs come from starch and fiber rather than sugar.

Is White Sourdough high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Is White Sourdough a good source of fiber?

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Why does White Sourdough have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from fiber (3.2 g), protein (9.1 g). Overall that places it in band A.

How much White Sourdough is 100 calories?

About 43 g of White Sourdough equals 100 kcal.

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