Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5061041750137 · Data last verified:
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Common questions
How many calories are in Wholemeal Pitta?
Wholemeal Pitta by Eghoyan's has 233 kcal per 100 g. One serving (60 g) is about 140 kcal.
How much protein is in Wholemeal Pitta?
Wholemeal Pitta contains 9.9 g of protein per 100 g — about 5.9 g per 60 g serving.
Is Wholemeal Pitta high in carbs?
Yes — carbohydrates provide 78% of its calories (48.7 g per 100 g, of which 2.9 g is sugar). It also delivers 7.9 g of fiber.
Is Wholemeal Pitta a good source of fiber?
It provides 7.9 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.
Why does Wholemeal Pitta have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (7.9 g), protein (9.9 g). Overall that places it in band A.
How much Wholemeal Pitta is 100 calories?
About 43 g of Wholemeal Pitta equals 100 kcal.
Is Wholemeal Pitta high in sugar or fat?
Per 100 g it has 2.9 g sugar and 1.6 g fat (0.2 g saturated). Fat provides 6% of its calories, so portion size matters most here.
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