Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060156730003 · Data last verified:
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Common questions
How many calories are in Chleb?
Chleb by Mazowsze bakery has 254 kcal per 100 g. One serving (30 g) is about 76 kcal.
How much protein is in Chleb?
Chleb contains 9.5 g of protein per 100 g — about 2.8 g per 30 g serving.
Is Chleb high in carbs?
Yes — carbohydrates provide 80% of its calories (49.5 g per 100 g, of which 2.9 g is sugar). It also delivers 2.8 g of fiber.
Is Chleb high in sodium?
Yes — 669 mg of sodium per 100 g, about 29% of the daily value.
Why does Chleb have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (669 mg); points in favor come from protein (9.5 g). Overall that places it in band C.
How much Chleb is 100 calories?
About 39 g of Chleb equals 100 kcal.
Is Chleb high in sugar or fat?
Per 100 g it has 2.9 g sugar and 1.4 g fat (0.5 g saturated). Fat provides 5% of its calories, so portion size matters most here.
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