Snacks · Nutrition facts

4 Ore Senza Fame Bio

444 kcal per 100 g, with 15 g protein, 41.2 g carbs and 22.6 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberIron richPotassium
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4 Ore Senza Fame BioNutri-Score BCompare
Amount

Showing values for 100 g

444 kcal
Calories
22% of a 2000 kcal day
15 g
Protein
14% of calories
41.2 g
Carbs
38% of calories
22.6 g
Fat
48% of calories
Macro split
Protein 14%Carbs 38%Fat 48%

Nutrition facts

per 100 g
Fiber10.5g38% DV
Sugar21.1g
Saturated fat2.6g13% DV
Sodium14.8mg1% DV
Potassium1080mg23% DV
Iron5mg28% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 0000981243429 · Data last verified:

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Common questions

How many calories are in 4 Ore Senza Fame Bio?

4 Ore Senza Fame Bio by Rilevo has 444 kcal per 100 g.

How much protein is in 4 Ore Senza Fame Bio?

4 Ore Senza Fame Bio contains 15 g of protein per 100 g.

Is 4 Ore Senza Fame Bio a good source of protein?

Yes — 15 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is 4 Ore Senza Fame Bio high in sugar?

Yes — 21.1 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 51% of its carbohydrates.

Is 4 Ore Senza Fame Bio low in sodium?

Yes — just 14.8 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is 4 Ore Senza Fame Bio a good source of fiber?

It provides 10.5 g of fiber per 100 g — 38% of the daily value, making it a high-fiber food.

Why does 4 Ore Senza Fame Bio have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (444 kcal), sugar (21.1 g); points in favor come from fiber (10.5 g), protein (15 g). Overall that places it in band B.

How much 4 Ore Senza Fame Bio is 100 calories?

About 23 g of 4 Ore Senza Fame Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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