Snacks · Nutrition facts

Macaron

474 kcal per 100 g, with 8.2 g protein, 49 g carbs and 27 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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MacaronNutri-Score DCompare
Amount

Showing values for 100 g

474 kcal
Calories
24% of a 2000 kcal day
8.2 g
Protein
7% of calories
49 g
Carbs
42% of calories
27 g
Fat
51% of calories
Macro split
Protein 7%Carbs 42%Fat 51%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar49g
Saturated fat12g60% DV
Sodium56mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 0001001170025 · Data last verified:

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Common questions

How many calories are in Macaron?

Macaron has 474 kcal per 100 g.

How much protein is in Macaron?

Macaron contains 8.2 g of protein per 100 g.

Is Macaron high in sugar?

Yes — 49 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 100% of its carbohydrates.

Is Macaron high in saturated fat?

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Is Macaron low in sodium?

Yes — just 56 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Macaron have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (474 kcal), sugar (49 g), saturated fat (12 g); points in favor come from protein (8.2 g). Overall that places it in band D.

How much Macaron is 100 calories?

About 21 g of Macaron equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Macaron high in calories?

Yes — 474 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 237 kcal.

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