Snacks · Nutrition facts

Tuscan Almond Pastry

by Sapori

452 kcal per 100 g, with 9.3 g protein, 51 g carbs and 22 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Tuscan Almond PastryNutri-Score CCompare
Amount

Showing values for 100 g

452 kcal
Calories
23% of a 2000 kcal day
9.3 g
Protein
8% of calories
51 g
Carbs
46% of calories
22 g
Fat
46% of calories
Macro split
Protein 8%Carbs 46%Fat 46%

Nutrition facts

per 100 g
Fiber6.6g24% DV
Sugar51g
Saturated fat1.8g9% DV
Cholesterol0mg0% DV
Sodium36mg2% DV
Potassium273.5mg6% DV
Calcium96.5mg7% DV
Iron1.4mg8% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8002590055509 · Data last verified:

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8002590055509

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Common questions

How many calories are in Tuscan Almond Pastry?

Tuscan Almond Pastry by Sapori has 452 kcal per 100 g.

How much protein is in Tuscan Almond Pastry?

Tuscan Almond Pastry contains 9.3 g of protein per 100 g.

Is Tuscan Almond Pastry high in sugar?

Yes — 51 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 100% of its carbohydrates.

Is Tuscan Almond Pastry low in sodium?

Yes — just 36 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Tuscan Almond Pastry a good source of fiber?

It provides 6.6 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Tuscan Almond Pastry have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (452 kcal), sugar (51 g); points in favor come from fiber (6.6 g), protein (9.3 g). Overall that places it in band C.

How much Tuscan Almond Pastry is 100 calories?

About 22 g of Tuscan Almond Pastry equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Tuscan Almond Pastry high in calories?

Yes — 452 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 226 kcal.

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