Toasie Soft Thick White

Toasie Soft Thick White by VILLAGE BAKERY has 236 kcal per 100 g. One serving (50 g) is about 118 kcal.

Toasie Soft Thick White contains 8.4 g of protein per 100 g — about 4.2 g per 50 g serving.

Yes — carbohydrates provide 78% of its calories (45 g per 100 g, of which 2.8 g is sugar). It also delivers 3.6 g of fiber.

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.6 g), protein (8.4 g). Overall that places it in band A.

About 42 g of Toasie Soft Thick White equals 100 kcal.

Per 100 g it has 2.8 g sugar and 2 g fat (0.6 g saturated). Fat provides 7% of its calories, so portion size matters most here.