Tesco Steak Slices

Tesco Steak Slices by Tesco has 361 kcal per 100 g. One serving (150 g) is about 542 kcal.

Tesco Steak Slices contains 12.7 g of protein per 100 g — about 19 g per 150 g serving.

Yes — 12.7 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

It has 8.2 g of saturated fat per 100 g — 41% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (361 kcal), saturated fat (8.2 g); points in favor come from protein (12.7 g). Overall that places it in band C.

About 28 g of Tesco Steak Slices equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 361 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 180 kcal.

Per 100 g it has 3.6 g sugar and 17.3 g fat (8.2 g saturated). Fat provides 44% of its calories, so portion size matters most here.