Spicy Jalapeño Potato Crisps

Spicy Jalapeño Potato Crisps by The Good Crisp Company has 500 kcal per 100 g. One serving (28 g) is about 140 kcal.

Spicy Jalapeño Potato Crisps contains 7.1 g of protein per 100 g — about 2 g per 28 g serving.

Yes — only 0 g of sugar per 100 g. Most of its 60.7 g of carbs come from starch and fiber rather than sugar.

It has 10.7 g of saturated fat per 100 g — 53% of the daily value, which counts as high.

Yes — 892.9 mg of sodium per 100 g, about 39% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), saturated fat (10.7 g), sodium (892.9 mg). Overall that places it in band E.

About 20 g of Spicy Jalapeño Potato Crisps equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 500 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.