Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4388844006904 · Data last verified:
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Common questions
How many calories are in Speisequarkzubereitung Halbfettstufe?
Speisequarkzubereitung Halbfettstufe by REWE Bio has 90 kcal per 100 g. One serving (125 g) is about 112 kcal.
How much protein is in Speisequarkzubereitung Halbfettstufe?
Speisequarkzubereitung Halbfettstufe contains 9.1 g of protein per 100 g — about 11.4 g per 125 g serving.
Is Speisequarkzubereitung Halbfettstufe keto-friendly?
With 4.6 g total carbs (about 4.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Speisequarkzubereitung Halbfettstufe low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Speisequarkzubereitung Halbfettstufe have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9.1 g). Overall that places it in band A.
How much Speisequarkzubereitung Halbfettstufe is 100 calories?
About 111 g of Speisequarkzubereitung Halbfettstufe equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Speisequarkzubereitung Halbfettstufe a good source of calcium?
It is a good source: 501.5 mg per 100 g, about 39% of the daily value. A 200 g portion covers roughly 78%.
Is Speisequarkzubereitung Halbfettstufe high in cholesterol?
It contains 70.6 mg of cholesterol per 100 g — 24% of the daily value, which is on the high side.
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