Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5015326000059 · Data last verified:
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Common questions
How many calories are in High Protein Whole Cow's Milk?
High Protein Whole Cow's Milk by SuperNutrio has 81 kcal per 100 g.
How much protein is in High Protein Whole Cow's Milk?
High Protein Whole Cow's Milk contains 7 g of protein per 100 g.
Is High Protein Whole Cow's Milk keto-friendly?
With 4.6 g total carbs (about 4.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is High Protein Whole Cow's Milk low in sodium?
Yes — just 39 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does High Protein Whole Cow's Milk have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much High Protein Whole Cow's Milk is 100 calories?
About 123 g of High Protein Whole Cow's Milk equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is High Protein Whole Cow's Milk a good source of calcium?
It is a moderate source: 220 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.
Is High Protein Whole Cow's Milk high in sugar or fat?
Per 100 g it has 4.4 g sugar and 3.6 g fat (2.5 g saturated). Fat provides 41% of its calories, so portion size matters most here.
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