Slimming World Chicken Tikka Masala

Slimming World Chicken Tikka Masala by Slimming World has 72 kcal per 100 g.

Slimming World Chicken Tikka Masala contains 10.7 g of protein per 100 g.

Yes — 10.7 g of protein per 100 g, supplying 62% of its calories. That makes it a good protein source.

With 2.9 g total carbs (about 0.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10.7 g). Overall that places it in band A.

About 139 g of Slimming World Chicken Tikka Masala equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 2.5 g sugar and 1.6 g fat (0.4 g saturated). Fat provides 21% of its calories, so portion size matters most here.