Frozen · Nutrition facts

Prefrite Surgelées

100 kcal per 100 g, with 60 g protein, 18 g carbs and 12 g fat. Full micronutrients and serving info below.

High protein
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Prefrite SurgeléesNutri-Score CCompare
Amount

Showing values for 100 g

100 kcal
Calories
5% of a 2000 kcal day
60 g
Protein
57% of calories
18 g
Carbs
17% of calories
12 g
Fat
26% of calories
Macro split
Protein 57%Carbs 17%Fat 26%

Nutrition facts

per 100 g
Sugar10g
Saturated fat1g5% DV
Sodium7200mg313% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3565270012322 · Data last verified:

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Barcode

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3565270012322

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Common questions

How many calories are in Prefrite Surgelées?

Prefrite Surgelées by Argel has 100 kcal per 100 g.

How much protein is in Prefrite Surgelées?

Prefrite Surgelées contains 60 g of protein per 100 g.

Is Prefrite Surgelées a good source of protein?

Yes — 60 g of protein per 100 g, supplying 57% of its calories. That makes it an excellent protein source.

Is Prefrite Surgelées high in sodium?

Yes — 7200 mg of sodium per 100 g, about 313% of the daily value.

Why does Prefrite Surgelées have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10 g), sodium (7200 mg); points in favor come from protein (60 g). Overall that places it in band C.

How much Prefrite Surgelées is 100 calories?

About 100 g of Prefrite Surgelées equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Prefrite Surgelées high in sugar or fat?

Per 100 g it has 10 g sugar and 12 g fat (1 g saturated). Fat provides 26% of its calories, so portion size matters most here.

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