Grilled Chicken Pesto & Vegetables

Grilled Chicken Pesto & Vegetables by Healthy Choice has 77 kcal per 100 g. One serving (259 g) is about 199 kcal.

Grilled Chicken Pesto & Vegetables contains 10.8 g of protein per 100 g — about 28 g per 259 g serving.

Yes — 10.8 g of protein per 100 g, supplying 56% of its calories. That makes it a good protein source.

With 4.2 g total carbs (about 2.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10.8 g). Overall that places it in band A.

About 130 g of Grilled Chicken Pesto & Vegetables equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a moderate source: 448 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

It is a moderate source: 13.5 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.