Fish & Seafood · Nutrition facts

Shrimp And Chive Wonton

200 kcal per 100 g, with 8 g protein, 28 g carbs and 7 g fat. Full micronutrients and serving info below.

Serving: 100 g
Good proteinHigh fiber
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Shrimp And Chive WontonNutri-Score BCompare
Amount

Showing values for 100 g

200 kcal
Calories
10% of a 2000 kcal day
8 g
Protein
15% of calories
28 g
Carbs
54% of calories
7 g
Fat
31% of calories
Macro split
Protein 15%Carbs 54%Fat 31%

Nutrition facts

per 100 g
Fiber6g21% DV
Sugar2g
Saturated fat2.5g12% DV
Trans fat0g
Cholesterol35mg12% DV
Sodium470mg20% DV
Potassium211.5mg4% DV
Calcium31mg2% DV
Iron1.6mg9% DV
Vitamin C1.4mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0841624003912 · Data last verified:

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0841624003912

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Common questions

How many calories are in Shrimp And Chive Wonton?

Shrimp And Chive Wonton by Seven Baskets has 200 kcal per 100 g. One serving (100 g) is about 200 kcal.

How much protein is in Shrimp And Chive Wonton?

Shrimp And Chive Wonton contains 8 g of protein per 100 g — about 8 g per 100 g serving.

Is Shrimp And Chive Wonton low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 28 g of carbs come from starch and fiber rather than sugar.

Is Shrimp And Chive Wonton high in sodium?

Yes — 470 mg of sodium per 100 g, about 20% of the daily value.

Is Shrimp And Chive Wonton a good source of fiber?

It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Shrimp And Chive Wonton have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (470 mg); points in favor come from fiber (6 g), protein (8 g). Overall that places it in band B.

How much Shrimp And Chive Wonton is 100 calories?

About 50 g of Shrimp And Chive Wonton equals 100 kcal.

Is Shrimp And Chive Wonton a good source of iron?

It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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