Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0851479001018 · Data last verified:
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Common questions
How many calories are in Fish Dumplings?
Fish Dumplings has 200 kcal per 100 g.
How much protein is in Fish Dumplings?
Fish Dumplings contains 12.2 g of protein per 100 g.
Is Fish Dumplings a good source of protein?
Yes — 12.2 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.
Is Fish Dumplings low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 27.8 g of carbs come from starch and fiber rather than sugar.
Is Fish Dumplings low in sodium?
Yes — just 100 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Why does Fish Dumplings have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (12.2 g). Overall that places it in band A.
How much Fish Dumplings is 100 calories?
About 50 g of Fish Dumplings equals 100 kcal.
Is Fish Dumplings high in sugar or fat?
Per 100 g it has 0 g sugar and 5 g fat (1.7 g saturated). Fat provides 22% of its calories, so portion size matters most here.
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