Ultra Thin Spicy King Prawn Pizza

Ultra Thin Spicy King Prawn Pizza by Marks And Spencer has 201 kcal per 100 g. One serving (170 g) is about 342 kcal.

Ultra Thin Spicy King Prawn Pizza contains 10.7 g of protein per 100 g — about 18.2 g per 170 g serving.

Yes — 10.7 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.

Yes — just 1.3 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10.7 g). Overall that places it in band A.

About 50 g of Ultra Thin Spicy King Prawn Pizza equals 100 kcal.

Per 100 g it has 3.6 g sugar and 6.1 g fat (2.1 g saturated). Fat provides 27% of its calories, so portion size matters most here.