Fish & Seafood · Nutrition facts

Accras De Morue

192 kcal per 100 g, with 8.3 g protein, 25.6 g carbs and 6.1 g fat. Full micronutrients and serving info below.

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Accras De MorueNutri-Score CCompare
Amount

Showing values for 100 g

192 kcal
Calories
10% of a 2000 kcal day
8.3 g
Protein
17% of calories
25.6 g
Carbs
54% of calories
6.1 g
Fat
29% of calories
Macro split
Protein 17%Carbs 54%Fat 29%

Nutrition facts

per 100 g
Sugar2.5g
Saturated fat2.9g14% DV
Sodium916mg40% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2305280006000 · Data last verified:

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Barcode

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2305280006000

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Common questions

How many calories are in Accras De Morue?

Accras De Morue has 192 kcal per 100 g.

How much protein is in Accras De Morue?

Accras De Morue contains 8.3 g of protein per 100 g.

Is Accras De Morue high in sodium?

Yes — 916 mg of sodium per 100 g, about 40% of the daily value.

Why does Accras De Morue have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (916 mg); points in favor come from protein (8.3 g). Overall that places it in band C.

How much Accras De Morue is 100 calories?

About 52 g of Accras De Morue equals 100 kcal.

Is Accras De Morue high in sugar or fat?

Per 100 g it has 2.5 g sugar and 6.1 g fat (2.9 g saturated). Fat provides 29% of its calories, so portion size matters most here.

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