Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0041220093557 · Data last verified:
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Common questions
How many calories are in Saltine Crackers?
Saltine Crackers by H-E-B has 375 kcal per 100 g. One serving (16 g) is about 60 kcal.
How much protein is in Saltine Crackers?
Saltine Crackers contains 6.2 g of protein per 100 g — about 1 g per 16 g serving.
Is Saltine Crackers high in carbs?
Yes — carbohydrates provide 72% of its calories (68.8 g per 100 g, of which 0 g is sugar).
Is Saltine Crackers low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 68.8 g of carbs come from starch and fiber rather than sugar.
Is Saltine Crackers high in sodium?
Yes — 812.5 mg of sodium per 100 g, about 35% of the daily value.
Why does Saltine Crackers have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (375 kcal), saturated fat (3.1 g), sodium (812.5 mg). Overall that places it in band D.
How much Saltine Crackers is 100 calories?
About 27 g of Saltine Crackers equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Saltine Crackers high in calories?
Yes — 375 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 188 kcal.
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