Rice India Gate Uncooked

Rice India Gate Uncooked by Sella Basmati Rice, India Gate has 351 kcal per 100 g. One serving (100 g) is about 351 kcal.

Rice India Gate Uncooked contains 8.6 g of protein per 100 g — about 8.6 g per 100 g serving.

Yes — carbohydrates provide 89% of its calories (78 g per 100 g, of which 0 g is sugar). It also delivers 3.3 g of fiber.

Yes — only 0 g of sugar per 100 g. Most of its 78 g of carbs come from starch and fiber rather than sugar.

Yes — just 1.4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (351 kcal); points in favor come from fiber (3.3 g), protein (8.6 g). Overall that places it in band A.

About 28 g of Rice India Gate Uncooked equals 100 kcal. It is energy-dense, so small amounts add up quickly.