Jade Pearl Rice Ramen

Jade Pearl Rice Ramen by Lotus Foods has 343 kcal per 100 g. One serving (35 g) is about 120 kcal.

Jade Pearl Rice Ramen contains 5.7 g of protein per 100 g — about 2 g per 35 g serving.

Yes — carbohydrates provide 86% of its calories (74.3 g per 100 g, of which 0 g is sugar). It also delivers 2.9 g of fiber.

Yes — only 0 g of sugar per 100 g. Most of its 74.3 g of carbs come from starch and fiber rather than sugar.

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

About 29 g of Jade Pearl Rice Ramen equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 0 g sugar and 2.9 g fat (0 g saturated). Fat provides 7% of its calories, so portion size matters most here.