Penne Corn & Rice Pasta Blend

Penne Corn & Rice Pasta Blend by Wild Harvest has 364 kcal per 100 g. One serving (55 g) is about 200 kcal.

Penne Corn & Rice Pasta Blend contains 7.3 g of protein per 100 g — about 4 g per 55 g serving.

Yes — carbohydrates provide 88% of its calories (80 g per 100 g, of which 0 g is sugar). It also delivers 1.8 g of fiber.

Yes — only 0 g of sugar per 100 g. Most of its 80 g of carbs come from starch and fiber rather than sugar.

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (364 kcal). Overall that places it in band A.

About 27 g of Penne Corn & Rice Pasta Blend equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 364 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 182 kcal.