Other · Nutrition facts

Reste De Courgette

65 kcal per 100 g, with 1.4 g protein, 6.4 g carbs and 3.4 g fat. Full micronutrients and serving info below.

Serving: 100.0g
Vitamin C
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Reste De CourgetteNutri-Score CCompare
Amount

Showing values for 100 g

65 kcal
Calories
3% of a 2000 kcal day
1.4 g
Protein
9% of calories
6.4 g
Carbs
41% of calories
3.4 g
Fat
50% of calories
Macro split
Protein 9%Carbs 41%Fat 50%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar5.1g
Saturated fat0.6g3% DV
Cholesterol0mg0% DV
Sodium850mg37% DV
Potassium231.6mg5% DV
Calcium14.5mg1% DV
Iron0.3mg2% DV
Vitamin C21.3mg24% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2006050181223 · Data last verified:

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2006050181223

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Common questions

How many calories are in Reste De Courgette?

Reste De Courgette by Fleurs des Champs has 65 kcal per 100 g. One serving (100 g) is about 65 kcal.

How much protein is in Reste De Courgette?

Reste De Courgette contains 1.4 g of protein per 100 g — about 1.4 g per 100 g serving.

Is Reste De Courgette high in sodium?

Yes — 850 mg of sodium per 100 g, about 37% of the daily value.

Why does Reste De Courgette have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (850 mg). Overall that places it in band C.

How much Reste De Courgette is 100 calories?

About 154 g of Reste De Courgette equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Reste De Courgette a good source of vitamin C?

It is a good source: 21.3 mg per 100 g, about 24% of the daily value. A 200 g portion covers roughly 48%.

Is Reste De Courgette high in sugar or fat?

Per 100 g it has 5.1 g sugar and 3.4 g fat (0.6 g saturated). Fat provides 50% of its calories, so portion size matters most here.

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